Every Saturday morning, we take our newest members on a guided journey through the core movements of CrossFit, teaching the “vocabulary” of one of the most effective fitness methods available.
Under the watchful eye of our coaches, you’ll learn everything you need to know to get started with CrossFit — how the flow of class goes, how to think about modifying workouts to your ability levels, and how a strong focus on technique (and fun) leads to the best outcomes.
Best of all, you’ll meet the community here at CrossFit Durango — and you’ll see for yourself that fitness goals are only the beginning of what the Gym will bring to your life.
To get started, click below. Come in for a free trial class (and if you like our style) we’ll get you set up for Acclimations — the beginning of your journey into CrossFit.