CrossFit Introduction Courses
Two primary ways to get started at CrossFit Durango:
Beginning CrossFit / CrossFit Elements course -
New members to CrossFit Durango will complete a 4 week course consisting of 3 classes per week to review the 9 foundation movements of CrossFit, the kettlebell, Olympic lifts, and many other technical aspects of the CrossfIt methodology. Attendance is mandatory and information retention will be tested. Course fee is $125.
CrossFit Essentials Training -
New members to CrossFit Durango will be assigned to one trainer and will be scheduled for one-on-one training for their first two visits. This is our 'CrossFit Essentials Training’ (CET) and it allows beginners the chance to become proficient in the primary/essential elements of CrossFit. Personal Training rates are reduced to $80 for the two sessions. CET Training cost may also be split between 1-3 persons.
email Linda to schedule: email@example.com